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Herbal, Natural and Organic Recipes,
Mixes & Potions


We
hope you enjoy this list - it will be updated from time to time. All
formulas are to be used as a guide only for adults who wish to try
blending their own personal recipes.
Recipes extracted from Organic Formulations - OrganicAdvisoryLine.
A Word of Caution: You should always conduct a patch test on
your arm to ensure that you do not have an undesirable reaction to an
ingredient - The Organic Advisory Line

|
Baby Care Recipes |
|
Natural
Powder (talc free)
 | 2
parts corn powder |
 | 2
parts rice flour |
 | 1
part orris root |
 | a
few drops lavender essential oil |
Mix
and keep well sealed. Keep away from moisture.
Nappy
Rash
Use
a soothing and healing ointment of comfrey, calendula or marshmallow. If
baby's bottom is very red and sore, make up 500ml
(1 pint) of an infusion
of chamomile flowers or elder flowers, allow it to cool, and apply a gauze
pad wrung out in it to the most painful parts. Exposure to fresh air is
usually the best cure - though not always practicable.
|
Mum's
Nipple Massage Oil
 | 10ml
sweet almond oil |
 | 1
drop rosehip oil |
Combine
both oils and massage.
Use during pregnancy, hour before feeding and after feeding. Help prvent
dry and cracked nipples.
|

Skin,
Body & Hair Care Recipes
A
Word of Caution:
You
should always conduct a patch test on your arm to ensure that you do not
have an undesirable reaction to an ingredient
|
|
rich
moisturiser
 | 3
tablespoons apricot kernel oil |
 | 3
tablespoons avocado oil |
 | 3
tablespoons sweet almond oil |
 | 3
tablespoons beeswax |
 | 3
tablespoons rosewater |
Melt
the oils and wax slowly over heat until melted, stirring all the time.
Take off as soon as it is melted. Add rosewater and beat well until cool.
It should be nice and soft.
oily skin
cleanser
 | 50
mls of chamomile tea infusion |
 | 1
tablespoon white vinegar |
 | ½
teaspoon lemon juice |
Place
ingredients into bottle and shake well. When combined put in fridge until
needed.
minty body
cleanser
 | 1
cup water |
 | 2
tablespoons finely chopped mint leaves |
 | 1
tablespoon cucumber extract or crushed cucumber |
 | 2
tablespoons baking soda |
 | 2
tablespoons sweet almond oil |
 | 2
tablespoons almond meal to make it an exfoliate (Optional) |
In
a saucepan, bring water to boil. Add mint and let seep for 7 to 10
minutes. Let cool slightly and filter the solution, saving the liquid. Add
the remain ingredients to the liquid and stir together. Apply to body or
face like liquid soap, then rinse with warm water. Follow with a cool
water rinse. Makes 3/4 cup. Cover and refrigerate. Discard after 2 days.
body
cleanser
 | 1/4
potato scrubbed ( do not peel ) |
 | 2
tablespoons coconut milk |
 | 1
tablespoon baking soda |
 | 1/2
cucumber ( do not peel ) |
 | 1
teaspoon lemon extract ( omit for dry skin ) |
 | 2
teaspoons banana ( 4 teaspoons for dry skin ) |
 | 2
teaspoons honey or maple syrup |
 | 2
teaspoons avocado oil |
In
a blender, mix all ingredients on medium - low speed for 45 - 60 seconds
or until smooth. Moisten skin with warm water and apply mixture, massaging
it into the skin, ( do not use on face ). Rinse with warm water followed
by cool water. Makes 3/4 cup. Cover and refrigerate. Discard after 2 days.
soft body
oil
 | 1
teaspoon macadamia nut oil
|
 | 1
teaspoon olive oil
|
 | 1
teaspoon avocado oil
|
 | 1
teaspoon corn oil
|
 | 1
teaspoon coconut oil
|
 | 1
teaspoon sweet almond oil
|
In
a cosmetic bottle, mix all ingredients. Apply by massaging into skin. This
can be used daily. Mix well before each use. Makes 2 tablespoons. Do not
refrigerate. Discard after 1 week.
rosemary
body toner
 | 1/2
cup water
|
 | 2
tablespoons chopped sage leaves
|
 | 2
tablespoons chopped rosemary leaves
|
 | 1/4
cup wheat germ
|
 | 1/2
cucumber ( do not peel )
|
 | 1/4
russet potato
|
 | 1
tablespoon alfalfa sprouts
|
 | 1
teaspoon lemon extract
|
In
a saucepan, bring water, sage and rosemary to a light boil. Let cool and
place in a blender with the remaining ingredients. Puree at medium speed
for 1 minute. Filter solution through a paper towel or coffee filter -
into a cosmetic bottle. Discard the solids. Apply the solution to face,
gently wiping with a cotton ball. Let toner absorb into skin and follow
with a moisturizer. Makes 1 cup. Discard after 3 - 4 days.
facial
cucumber cleanser
 | 1/4
chopped cucumber - do not peel
|
 | 1/8
chopped russet potato - do not peel
|
 | 1
teaspoon backing soda
|
 | 1
whole egg
|
 | 1/4
plain yogurt
|
In
a blender, mix the cucumber and potato on medium speed for 20 seconds,
then add the remaining ingredients and blend on low for 1 minute. Moisten
face with warm water and then apply cleanser with a washcloth, moving the
washcloth in a circular motion. Rinse clean with warm water followed by
cool water. Makes 1 1/2 cups. Cover and refrigerate. Discard after 2 days.
coconut
moisturiser
 | 1
teaspoon organic safflower oil
|
 | 1/3
teaspoon vegetable shortening
|
 | 1
teaspoon lemon juice
|
 | 1
teaspoon lime juice
|
 | 1/3
teaspoon coconut oil
|
Over
low heat, heat all ingredients until warm. Pour into a non-metallic
container and stir or shake well before each use. Can be used over the
entire body. Apply to face in a circular motion. Makes 2 tablespoons.
Store at room temperature. Discard after 3 days
facial
masque
 | 1/2
cup hot water
|
 | 10
tablespoons quick oats
|
 | 1/2
apple, cored - not peeled
|
 | 2
heaped tablespoons plain yogurt
|
 | 2
tablespoons honey or maple syrup
|
 | 1
egg white
|
Combine
hot water and oats and stir until smooth. Let stand for about 5 minutes or
until mixture is paste like. Put remaining ingredients in a blender and
mix for 45 seconds. Add oatmeal mixture and blend for another 20 seconds.
Apply masque evenly to entire face and let sit for about 15 minutes, or
until skin is tight. Rinse thoroughly with warm water Makes 1 application.
|
coconut
hair conditioner
 | 2
tablespoons organic olive oil
|
 | 2
tablespoons organic sesame oil
|
 | 2
whole eggs
|
 | 2
tablespoons coconut milk
|
 | 2
tablespoons avocado oil.
|
 | 1
teaspoon coconut oil
|
In
a blender, mix all ingredients together on low for 30 seconds. Shampoo and
rinse with your shampoo of choice. Apply conditioning mixture to the hair
and massage in with your fingers. Leave on for 5 minutes and then rinse
with warm water. Can be used daily, leave on longer for more intensive
conditioning. Makes 3/4 cup. Cover and refrigerate. Discard after 5 days.
shampoo
mix conditioner
 | 1/4
cup shampoo of your choice
|
 | (
not a shampoo that contains a conditioner, a dandruff shampoo or an
oily hair shampoo )
|
 | 1
teaspoon coconut milk
|
 | 1
teaspoon macadamia nut oil
|
 | 1
teaspoon avocado oil
|
 | 1
tablespoon mayonnaise
|
In
a blender, mix all ingredients together on low for 30 seconds. Wet hair
with warm water and shampoo mixture into the hair well. Rinse with warm
water. Makes 1/2 cup. Cover and refrigerate. Discard after 3 days.
dandruff
shampoo
 | 1/4
cup shampoo of your choice
|
 | (but
not a shampoo that contains a conditioner, a dandruff shampoo, or an
oily hair shampoo)
|
 | 1
tablespoon apple cider vinegar
|
 | 3
tablespoons apple juice
|
 | 1/2
teaspoon rum extract
|
 | 6
finely ground cloves
|
 | 4
teaspoons avocado oil
|
 | 4
tablespoon lavender oil
|
In
a blender, mix all ingredients on low for 30 seconds. Wet the hair with
warm water and shampoo the mixture into the hair well. Rinse with warm
water. Makes 1/4 cup. Cover and refrigerate. Discard after 3 days.
hair
detangle
 | 1/2
cup fresh oregano leaves
|
 | 1
teaspoon pure vanilla extract
|
 | 1
cup water
|
In
a saucepan, heat all ingredients together on low and let simmer for 30
minutes. Remove from heat and strain mixture to remove particles and let
solution cool. When cool, pour solution into spray bottle. After
shampooing and conditioning hair as usual, spray the solution directly
into the hair, saturating the strands and the scalp. Comb through hair and
leave on. Makes 1.2 cup. Refrigerate. Discard after 3 days.
hair mist
 | 1
teaspoon burdock root
|
 | 1
teaspoon almond extract
|
 | 1
teaspoon lemon juice
|
 | 4
cups water
|
Simmer
burdock root in water for 15 minutes ( until ½ water evaporated) Strain
then mix all other ingredients together and pour into a spray bottle.
Shake well before each use. Apply by spraying into hair and then massage
with fingers or by combing through. Makes 2 1/4 cups. Refrigerate. Discard
after 5 days.
avocado
conditioner
 | 2
teaspoons avocado oil
|
 | 2
tablespoons olive oil
|
 | 2
teaspoons canola oil
|
 | 2
tablespoons vegetable shortening
|
 | 2
teaspoons coconut oil
|
 | 2
teaspoons honey or maple syrup
|
In
a saucepan, slowly heat all ingredients except for the honey, then remove
from heat and let cool. Add honey and stir until well mixed. Massage the
mixture into the hair and then comb through and leave on for 15 - 20
minutes. Rinse with warm water. Makes 1/2 cup. Refrigerate. Discard after
4 days.
horsetail
nail bath
 | 2
Tablespoons of horsetail herb
|
 | 150
mls (5 fl oz) water
|
 | Glass
olive oil.
|
Boil
water add horsetail herb and leave boiling for 5 minutes. Leave infusion
sitting until Luke warm. Soak nails for 10 minutes. On alternative days,
soak nails in warm olive oil for 5 minutes
hand paste
 | 2
Tablespoons oatmeal
|
 | 1
Tablespoon honey
|
 | 1
Beaten Egg
|
Mix
together until becomes a paste. Rub gentle over hand. Leave for 5 minutes
and /or use as a hand cleanser.
rosemary
face rinse
Place
a hanfull of rosemary leaves in 300mls (10 fl oz) of boiled water for 20
minutes. Then strain . When cool frehen your skin with rinse and allow to
dry completely. Apply a moisturiser.
lemon
facial mist
 | 2
cups water
|
 | 1
black tea bag
|
 | 1/4
cup of lemon juice
|
 | 1
teaspoon lime extract
|
Bring
1 cup water to boil, remove from heat and add tea bag. Let steep and cool
for one hour. In a spray bottle add 1/4 of the tea, 1 cup water, lemon
juice. Gently shake bottle before using. DO NOT USE if weather is cold or
windy. Otherwise, mist face whenever you want. Makes 1 1/2 cups.
Refrigerate. Discard after 1 week.
|

|
First Aid Recipes |
|
oil for problem skin
 | 50ml
Apricot kernel oil |
 | 10
drops rosehip oil |
 | 10
drops lemon oil
|
 | 10
drops cypress oil
|
 | 5
drops lavender oil
|
Combine
the oils and massage well into the area of lymph glands (down both sides
of the neck) the sinus area and forehead.
foot tonic
 | 1
cup of hot whole milk
|
 | 6
stems and leaves of rosemary
|
 | 1/2
cup mint leaves
|
 | 2
teaspoons peppermint extract
|
In
a saucepan, simmer milk, mint and rosemary for 15 minutes, remove from
heat and let cool slightly. Strain mixture and pour in peppermint extract.
Soak a clean dry cloth with the mixture and wrap cloth around feet. Makes
1 Application. Discard after using.
lip balm
 | 1
teaspoon olive oil
|
 | 1
teaspoon avocado oil
|
 | 1
teaspoon of shea butter
|
 | 2
teaspoons honey or maple syrup |
 | 1/4
teaspoon cinnamon oil
|
In
a bowl, mix all ingredients together and stir well. Apply to lips and use
daily. Makes 2 tablespoons. Discard after 4 days.
sunburn
bath
 | 1
cucumber |
 | 4
cups oatmeal
|
 | 10
black tea bags
|
 | 2
tablespoons rosemary leaves
|
In
a blender, puree the cucumber and pour into a mixing bowl. Add all other
ingredients and stir well. Empty mixture into bath under running water.
Stay in bath for about an hour. Use as many times per day as you like.
Makes 1 application. Discard after use.
hops tea
to relax
Drink
hops tea to ease tension, help with restlessness, anxiety, insomnia and
indigestion from tension.
|
skin
blisters
 | 1
tablespoon salt
|
 | 2
black tea bags
|
 | 3
cups water
|
 | ¼
cup Aloe Vera juice
|
Bring
2 cups water to boil and remove from heat. Steep tea bags for 30 minutes,
then remove tea bags and let cool. Add salt, aloe vera and 1 cup water.
Soak a cloth in the mixture and lay the cloth flat onto the blistered area
and let sit for twenty minutes. Repeat as needed. Makes 3 cups. Discard
after use.
insect
bites
 | 6
tablespoons water
|
 | 3
tablespoons baking soda
|
 | 1/2
teaspoon almond extract
|
 | 3
table spoons aloe vera
|
Mix
all ingredients together until they form a paste. Apply pack to affected
areas and let sit for 20 minutes. Rinse with warm water and pat dry. Do
not rub. Makes 1/4 cup. Store covered. Discard after 3 days.
freckle
remover
 | 2
tablespoons lemon juice
|
 | 1
tablespoon horseradish
|
 | 1
cup of milk
|
Blend.
Keep in fridge and dab on before sleep. It may help to fade your freckles.
Freckles are good sign that you should wear a hat in the sun.
hiccups
Hiccups
can come at any time. Try drinking a tea made of 1 tablespoon of fennel
seeds to 2 cups of hot water. Don't gulp it down, just sip it and let it
flow down your throat slowly.
tick bites
Apply
castor oil which has a strong drawing properties and is known to help
relieve inflammation. Especially if the probosils has broken off in the
skin.
|

|
Home & Office Recipes |
|
bath
cleanser
 | 4
tablespoons flour |
 | 4
tablespoons vinegar
|
 | 8
tablespoons peroxide
|
Mix
into paste, smear and leave overnight.
Wash off with cold water.
Try a tiny bit first and if it works and causes no pain, try the rest of
the area were needed.
bleach
 | 1
cup of lemon juice
|
 | 2
litres of water
|
Mix
together and use. For cotton a soapy solution plus lemon juice soaking
overnight is also good.
blocked
sink
 | 1
cup baking soda
|
 | 1
cup vinegar
|
Pour
baking soda than vinegar in sink, as they foam run very hot water down
drain. If totally blocked you may have to use the old plunger.
lemon
verbena sachet
 | 1
cup lemon verbena, dried and crushed fine
|
 | 1
cup lemon balm, dried and crushed fine
|
 | 1
cup rosemary, dried and crushed fine
|
 | 1
teaspoon ground cloves
|
 | 1
teaspoon ground nutmeg
|
 | 4
drops essential oil of sweet orange
|
In
a glass container, mix all the ingredients, allow to age for two weeks.
Fill ingredients into small or medium sized cloth bags.
porcelain
stains
Mix
cream of tartar with a little hydrogen peroxide till it forms a paste.
Apply and rub with old toothbrush.
glue
 | 2
tablespoons powdered starch
|
 | 2
tablespoons cornflower
|
 | ¼
tablspoon salt
|
 | 1
cup of water
|
Mix
dry ingredients and add cool water till it forms a paste. Add boiled water
for thickness as required.
|
moth &
insect linen closet protector
 | 1
cup cedar chips
|
 | 1
cup rosemary
|
 | 1
tablespoon ground cloves
|
 | 1
cup southern wood
|
 | 1
tablespoon ground mace
|
 | 1
cup lavender buds
|
 | 1/4
cup whole cloves
|
 | 1
cup patchouli
|
 | 1
cup peppermint leaves
|
In
a non-metal container mix all ingredients, allow to age for two weeks.
Fill ingredients into small or medium sized cloth bags. Place bags in
drawers and linen closets, especially where woolens are stored.
cupboard
freshener
 | 2
tablespoons of essential oil of lavender
|
 | 3
cups coarse salt
|
 | 12
cups lavender buds
|
 | 1
cup coriander
|
 | 6
cracked nutmegs
|
 | 1/2
cup crushed allspice berries
|
In
a non-metallic container, add the oils to the salt. In another glass or
ceramic container, layer the lavender, spices and salt mixture. Weigh the
mixture down with a rock or a brick and let age for 10 days. After 10
days, stir and fill pint size canning jars with the mixture. Close the jar
with a cloth and the outer ring of the jar only. Place Jars in drawers and
linen closets.
rust
remover
Soak
rusted object in a glass or plastic container of white vinegar. Change
vinarger 2 to 3 times if needed.
|

|
Organic Growing
Recipes |
|
companion planting #1
Marigolds help repel leaf eating pest in the garden. Grow on
the edge.
companion planting #2
Mint & Tansy will discourage ants. Tansy is also known to
help keep borers away from fruit trees.
companion planting #3
Chamomile with cabbages and onions will help keep cabbage moth
away.
companion planting #4
Dandelions and valerian will encourage earthworms.
companion planting #5
Growing lavender, garlic, parsley, nasturtiums or chives will
help protect against aphids.
|
companion planting #6
Basil helps repel whiteflys. Should be planted around tomatos
to keep flies and tomato worm away.
compost hint #1
Make sure when you compost that you get a good mix of green
material and brown material. Insufficient green waste means less nitrogen
to activate micro organisms which do all the decomposing, and if brown
wastes are not in sufficient quantity then nitrogen will be lost to the
atmosphere and perhaps a sludgy smelly compost will result.
|

|
Pet Care
Recipe |
|
Dog Flies
Soak
a rope collar in pennyroyal essential oil and loop it around the dogs
neck. Repeat every two weeks if needed. Also you could spray him or her
with a mixer of rosemary and sage tea.
|

|
Personal Care Recipes |
|
tooth powder and whitener
 | 3
tablespoons bicarbonate of soda
|
 | 2
tablespoons sea salt
|
Mix
and Brush
tooth
powder 2
 | 2
Tablespoons sea salt
|
 | 1
Tablespoon pulverised orange or lemon peel |
Mix
and brush
tooth
powder 3 Whiten teeth
 | 3
Tablespoons bicarbonate of soda
|
 | 2
tablespoons sea salt
|
Mix
and brush
tooth
charcoal powder
Burn
a piece of bread
Pound into powder
Add 2 drops of cloves or peppermint oil for flavour
Mix and brush
tooth herb
Rub
sage leaves on teeth and wash away with warm water.
bath salts
 | 2
cups Celtic Sea salt salts
|
 | 3/4
cup powdered soymilk
|
 | 1/2-cup
borax
|
 | 1
1/2 teaspoons favoured essential oil |
In
a glass bowl, mix the dry ingredients Use a wooden, non-metallic spoon to
mix. Add essential oil and mix again.
dusting
powder
 | 2
cups arrowroot or cornstarch
|
 | 1/2
cup baking soda
|
 | 1/2
- 1 teaspoon favourite essential oil
|
In
a glass bowl, mix the ingredients well. Pass through a sieve to remove
lumps. Store in a used talcum powder dispenser or salt shaker.
lavender
water
 | 2
cups distilled water
|
 | 2
ounces vodka
|
 | 10
- 20 drops essential oil of lavender
|
In
a glass container, mix the distilled water and vodka. Add the lavender oil
and stir. Makes 2 1/2 cups.
|
coconut
citrus bath oil
 | 1
tablespoon macadamia nut oil
|
 | 1
teaspoon rice bran oil
|
 | 2
tablespoons avocado oil
|
 | 1
tablespoon olive oil
|
 | 1
teaspoon avocado oil
|
 | 1
teaspoon orange oil
|
 | 1
teaspoon coconut oil
|
In
a saucepan, slowly heat all ingredients until warm, paying special
attention to the coconut oil. Stir frequently until all ingredients are
homogeneous. Remove from heat and pour directly into the bath under the
water faucet. Be careful not to burn yourself. Mixture will float on top
of bath water. Use twice weekly. Makes 1 bath. Clean bathtub with vinegar
after bath.
minty bath
 | 1
cup chopped fresh mint
|
 | 1
cup chopped bay leaves
|
 | 1
teaspoon coconut oil
|
 | 1
teaspoon sweet almond oil
|
For
oily skin omit the coconut oil and almond oil. Replace with 1 teaspoon
lemon juice.
In
a bowl, mix all ingredients together and stir well. Place mixture in a
30cm (12 inch) square cheesecloth and tie into a pouch with a string.
Submerge the pouch in very hot running water so that the herbs infuse
properly. AFTER THE WATER COOLS TO A COMFORTABLE TEMPERATURE, climb in and
bathe for at least 30 minutes. Makes pouch for one bath. Discard after 1
use.
orange
flower water
 | 16
ounces distilled water
|
 | 2
ounces vodka
|
 | 25
drops essential oil of bergamot
|
 | 14
drops essential oil of sweet orange
|
In
a glass bottle, add the distilled water, vodka and oils. Seal and store
the bottle in a cool, dark place for 1 -2 weeks, gently swirling the
product every few days. Shake well before using.
|

|
Lavender Potions |
|
"A smell (of lavender) hidden in the green
pour'd back into my empty soul and frame the times when I remembered to have
been joyful and free from blame"
Alfred lord Tennyson, 19th century
- Keep
a small sachet of dried lavender against your bare skin to attract a lover.
- Rub
the flowers off lavender heads to use as confetti at a wedding for to
release true romance.
- Make
a fragrant bag of lavender flowers and rosemary, then add 4 drops of
peppermint essential oil and 2 drops of lavender essential oil if and when
traveling to a new place. A celtic blessing of luck and good fortune. Helps
with travel sickness a little.
- Use
this ancient floral sent that was cultivated by the Egyptians in the sacred
walled garden at Thebes. A relaxing aroma of all times.
- Love
cookies; Add lavender flowers to your cookies. About a tablespoon to every
100 grams ( 4 oz) of flour. Feed your loved one.
|

|
Repellents
Recipes |
|
fly
repellent
 | oil
of lavender |
 | or
lavender floral water |
Place
a equal amount of sliced onion into liquid and simmer for five minutes.
DO not boil.
Strain an | |